In the past month, I’ve deleted my LinkedIn and AngelList accounts due to their use of dark patterns. I’ve also downgraded from an iPhone to a simpler flip phone. With these changes, I feel less distracted and more able/engaged reading physical books and long-form blogs. At events, there’s no more excuses to be staring down at a smartphone; instead, I’m readjusting to rely on good old-fashioned face time.
At a recent meeting, everyone else brought their laptops and were busily using them during the meeting. I only had a pad of paper and a pen. It didn’t feel like people were present staring at their screens. There was no eye contact at all. What’s the point of having an in person meeting if people are that distracted?
So far, the benefits of disconnecting and slowing down seem to be outweighing the cons. Over the next year, I’m considering deleting my Twitter and Facebook accounts. I’m also experimenting with using my own email server and slowly moving off Gmail for privacy reasons.