Tiny Habits Update

January 10, 2014

I’ve been doing well forming my meditation tiny habit. Here’s a few screenshots of the Insight Timer stats for the past month.

2014-01-10 09.05.47

At six minutes daily now. Total weekly minutes up and to the right!

2014-01-10 09.06.29

Stats show progress and when to expect next milestone. Helps with tracking/motivation.

2014-01-10 09.05.59

Who isn’t proud of their achievements? #humblebrag

Also, I’ve been successfully blogging and giving something away (using yerdle now too) once a week. This stuff works people.

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