Tiny Habits Update

January 10, 2014

I’ve been doing well forming my meditation tiny habit. Here’s a few screenshots of the Insight Timer stats for the past month.

2014-01-10 09.05.47

At six minutes daily now. Total weekly minutes up and to the right!

2014-01-10 09.06.29

Stats show progress and when to expect next milestone. Helps with tracking/motivation.

2014-01-10 09.05.59

Who isn’t proud of their achievements? #humblebrag

Also, I’ve been successfully blogging and giving something away (using yerdle now too) once a week. This stuff works people.


2 Responses to “Tiny Habits Update”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: